21.08.08
Wednesday is truly hump day
Another Wednesday has come and gone. More now than ever Wednesday fells like it is the hardest day of the week. I feel that once i have gotten Wednesday out of the way the bulk of the week is over. I think this is because we only have one session in the pool on Thursdays and then Fridays are a rest day. It’s also that Wednesday’s are killing me at the moment. At the moment it’s my biggest training day with a ride in the morning of minimum 3 hours, and then a running session in the evening. Speaking of the running it is amazing how many laps you can cut of the grounds around Old Parliament House without getting bored. Last night’s session totalled 17.5k
Man i am tired now!