19.07.08
One week down
The first two weeks of training have been a killer. The volume has increased and the tiredness level has also gone up. The body is hurting, but is slowly beginning to adjust to the additional volume. I still need to ramp up the miles on the bike but i’ll be switching to two additional rides come August. The next week my focus will be on my football as I head to Shepparton for the Australian Country Champs, but following that the switch will be on, and I’ll be into Triathlon mode.